Millions of Americans reach for sleeping pills whenever they have difficulty in falling and staying asleep through the night, as is the case for insom…

While it seems like a gory thing to happen, exploding head syndrome doesn’t involve human head actually exploding, either from the inside or from an e…

Sleeping isn’t exactly a restful activity for people who suffer from parasomnias, a group of sleeping disorders involving unwanted actions, experience…

Shift workers rack up sleep debts that will affect their personal and professional lives, from falling asleep on the job to falling behind on their pe…

As we age, our sleeping patterns change and most of these changes are normal, such as waking up earlier or becoming sleepy earlier, even experiencing …

Insomnia, sleep apnea, circadian rhythm sleep disorders, restless legs syndrome, and narcolepsy. These are just a few of the many sleep disorders that…

Many people refuse to listen to their body’s internal cues that, in turn, has adverse consequences on the health of their mind and body. Take sleeping…

Surgery isn’t fun and an adult tonsillectomy definitely isn’t! When your doctor removes your tonsils through your mouth (i.e., no incisions), you will…

Nocturnal asthma, also known as nighttime asthma, can make it challenging to sleep at night because of its symptoms including shortness of breath, whe…

Mothers are pressured to be back on their feet, both literally and figuratively, as soon as they deliver their babies – and we have the likes of the D…